“What does a healthy intimate relationship even look like?”
“I feel isolated and lonely with my partner, are we over?”
“All I know is I’m unhappy.”
Dr Elena Sherwood
MSW, PhD
I’m Elena, your Relationship Coach and Author with a layered understanding of couple dynamics, and an exceptional way of getting down to the heart of the matter.
I’m here to assist you in nurturing the health of your intimate relationship. Whether it’s to help you in recognizing the essential elements for cultivating a strong and fulfilling one or make big decisions about it, I’m here.
This course is for people who deal with silence in close relationships. Whether you are being silent or giving someone the silent treatment, understanding how silence works can improve communication. You will learn about the emotions and reasons behind this behaviour, which will help you become more aware of yourself and others. The course offers tools and strategies to stop the silence cycle and build a more open and connected relationship with your partner.
Your Emotional Armour: How To Drop It To Have A Healthy Relationship
NEW! There’s a way to love even when you’re terrified. After 35 years in the field, here is what I REALLY want you to know. This book answers one question: How do I let someone very special into my heart?
One to One or Couple Coaching
Maybe you have a decision to make, or you’re just frustrated with how your relationship feels. Perhaps you’re just not sure about anything and could use a fresh and informed perspective.
Greatness Finds A Way: Facing the past to embrace the future
You and I are more alike than we are different. We hurt the same way and over the same things, so if you travel this healing journey of a book, don’t be surprised if part of you heal along the way!
