“What does a healthy intimate relationship even look like?”

“I feel isolated and lonely with my partner, are we over?”

“All I know is I’m unhappy.”

Dr Elena Sherwood

MSW, PhD

I’m Elena, your Relationship Coach and Author with a layered understanding of couple dynamics, and an exceptional way of getting down to the heart of the matter.

I’m here to assist you in nurturing the health of your intimate relationship. Whether it’s to help you in recognizing the essential elements for cultivating a strong and fulfilling one or make big decisions about it, I’m here.

Your Emotional Armour: How To Drop It To Have A Healthy Relationship

NEW! There’s a way to love even when you’re terrified. After 35 years in the field, here is what I REALLY want you to know. This book answers one question: How do I let someone very special into my heart?

One to One or Couple Coaching

Maybe you have a decision to make, or you’re just frustrated with how your relationship feels. Perhaps you’re just not sure about anything and could use a fresh and informed perspective.

Greatness Finds A Way: Facing the past to embrace the future

You and I are more alike than we are different. We hurt the same way and over the same things, so if you travel this healing journey of a book, don’t be surprised if part of you heal along the way!